Aquatics
Colorado Athletic Club at Inverness is proud to offer three different aquatics options to best meet your needs. Highlighting the club is our outdoor family pool, with 2 diving boards, deck chairs, and poolside cafe and locker rooms. Year round our members enjoy the 5-lane indoor lap lane pool that is keep at a comfortable 84 degrees. The indoor and outdoor family pools are handicapped accessible. Finally, our outdoor adults only relaxation pool is the perfect setting for members seeking some peace and quiet in the sun!

Private lessons and water aerobic classes are available. As well, Inverness is the home of the Stingrays Youth Swim Team and the Masters Adult Swim program.

Children's Programs
Colorado Athletic Club at Inverness is proud to offer a wide range of children's programming and services. Children's facilities at Inverness include an individuals rooms dedicated to infants, pre-toddlers, toddlers, a kid's club, and the Blast center which is home to the 6-12 year olds and is complete with an activity center and their own private gym!

Inverness offers a variety of year round programming and activities that your child will love to participate in, including the popular summer camp week-long sessions!

Club Run
Inverness is a club full of members that love to run! It doesn't matter if you are a beginner, intermediate, tri-athlete, or professional racer, you will love the training facilities at Inverness!

The highlight of the Inverness club is the 1/13 mile indoor running track, and the cardio room that has over 80 machines. As well, when the weather is good head outside and enjoy the running paths in the Inverness Business park which will offer low car traffic and challenging hills to run on!

Inverness offers several running programming opportunities. Participate in one of our five races year round, or get involved with the triathlon training group, or the club run training group!

Fitness / Wellness Programs
Colorado Athletic Club offers a variety of programs to facilitate a continued lifestyle of wellness for our members. All members begin their membership with a complimentary initial consultation with one of our Fitness Consultants. This one-hour appointment includes a review of medical history, goal setting and instruction in the proper use of the exercise equipment to meet each member's specific needs. To ensure the safety of our members and to protect our equipment, we strongly recommend that all members take advantage of the initial consultation.

General Services
In addition to our many programs, Colorado Athletic Club offers many helpful services to its members. Such services include locker room amenities and orientations.

Group Fitness
Inverness CAC offers over 100 group exercise classes each week! Whether you prefer step classes, yoga, bootcamp, spinning, pilates, or lift, you will find it offered at Inverness.

Colorado Athletic Club's group exercise programs are designed to provide a fun, varied and safe schedule of classes taught by experienced and motivational instructors. Everyone, no matter the experience level, are invited to the classes, and please ask a staff member if you have any questions on how to get involved!

Gym Activities
The gyms at Colorado Athletic Club at Inverness are always hopping with activity! From pickup basketball at lunch and after work, to open gym and various sport specific leagues and activities, there is something for everyone!

Inverness has a official full sized basketball court with 6 hoops, three racquetball courts, a squash court, and a three quarters sized basketball court designed specifically for our youth.

Massage
Inverness is a full service club. That means in addition to working out, taking a group exercise class, or swimming laps in the pool, we also offer you the opportunity to treat your body to a relaxing and healing massage!

Massage has been used in relaxation, tension reduction and therapeutically in the treatment of aches, pain and injuries for thousands of years. Psychological studies show that treatments involving nurturing touch satisfy our basic human need to be nurtured.

Prevention of injuries can be optimized by keeping massage as a regular part of your body maintenance routine. Many people receive a weekly massage for general maintenance of mind and body.

The Hospitality Desk will reserve appointments for members, non-members and guests.

Outdoor Activities
Throughout the year, Colorado Athletic Club Inverness's fitness staff put together fun, athletic outdoor activities for our members. Come join them in the next snowshoeing, hiking or biking trip!

For more information contact Deann Weber at 303-758-7080.

Personal Training
One-on-one exercise sessions provided by Certified, Professional Personal Trainers benefit both the individual who has never exercised, as well as the professional athlete. Personal Training is available for an additional fee.

Pilates
Inverness CAC is proud to offer one of the newest cutting edge fitness activities in the country...Pilates! Inverness has two studios dedicated to both mat and allegro pilates and offers a wide range of classes geared towards the different levels of our members.

Pilates will transform the way your body looks, feels and performs. Founded on the work of Joseph Pilates, the Pilates method builds strength in the core muscles of the body without building excess bulk thereby creating a sleek, toned body with slender thighs and a flat abdomen. The Pilates method teaches body awareness, good posture and movement. Pilates improves flexibility, agility and economy of motion and can help alleviate back pain and stress.

Racquetball
Colorado Athletic Club Inverness has 3 regulation racquetball courts available for racquetball, handball or wallyball activities. League, social and challenge play is provided. Reservations are accepted. Contact the Service Desk for more information.

Spa Services
Colorado Athletic Club is proud to offer an array of massage specialties.

Squash
Colorado Athletic Club Inverness has a squash court available. League and challenge play is provided. Reservations are accepted. Contact the Service Desk for more information.

Tennis
Colorado Athletic Club has 12 outdoor and 8 indoor tennis courts. Whether you're interested in joining one of our wide variety of men's, women's or youth tennis leagues, clinics, or ladders, you'll have ample opportunity to fine tune your game.

Triathlon Club
Improving your triathlon experience through group clinics, one on one training, fun, and friendships. The Colorado Triathlon Club is a USAT registered club. We offer group and individualized training programs throughout the year.


For detailed information on program offerings, please click on Activities/Classes.