Club Run
No matter what the weather is like outside, members can always get a run in on our small inside track.

As well, if you are a runner, check out the Treads group exercise class that makes use of the cardio treadmills to push your endurance to new level!

Fitness / Wellness Programs
Colorado Athletic Club offers a variety of programs to facilitate a continued lifestyle of wellness for our members. All members begin their membership with a complimentary initial consultation with one of our Fitness Consultants. This one-hour appointment includes a review of medical history, goal setting and instruction in the proper use of the exercise equipment to meet each member's specific needs. To ensure the safety of our members and to protect our equipment, we strongly recommend that all members take advantage of the initial consultation.

General Services
In addition to our many programs, Colorado Athletic Club offers many helpful services to its members. Such services include locker room amenities and orientations. Locker rentals with laundry services and tanning are available for an additional fee. Free guests are held three days each month.

Group Fitness
Colorado Athletic Club's group exercise program is designed to provide a fun, varied and safe schedule of classes taught by experienced and motivational instructors. These classes include aerobics, water fitness, studio cycling, and yoga.

Gym Activities
Colorado Athletic Club gyms are always hopping with activity! From full court basketball to open gym and various sport specific leagues and activities, there is something for everyone!

Massage
Massage has been used in relaxation, tension reduction and therapeutically in the treatment of aches, pain and injuries for thousands of years. Psychological studies show that treatments involving nuturing touch satisfy our basic human need to be nurtured.

Prevention of injuries can be optimized by keeping massage as a regular part of your body maintenance routine. Many people receive a weekly massage for general maintenance of mind and body.

The Hospitality Desk will reserve appointments for members, non-members and guests.

Outdoor Activities
Throughout the year, Colorado Athletic Club's fitness staff put together fun, athletic outdoor activities for our members. Come join them in the next skiing and snowboarding trip or summer hike!

Personal Training
One-on-one exercise sessions provided by certified, professional personal trainers benefit both the individual who has never exercised, as well as the professional athlete. Personal training is available for an additional fee.

Pilates
Pilates will transform the way your body looks, feels and performs. Founded on the work of Joseph Pilates, the Pilates method builds strength in the core muscles of the body without building excess bulk thereby creating a sleek, toned body with slender thighs and a flat abdomen. The Pilates method teaches body awareness, good posture and movement. Pilates improves flexibility, agility and economy of motion and can help alleviate back pain and stress.

Racquetball
Colorado Athletic Club Downtown has a racquetball court available for racquetball or handball activities. Reservations are required. Contact the Service Desk for more information.

Social Offerings
Colorado Athletic Club-Downtown offers a unique variety of social event opportunities. From activity-based events to social mixers and business meetings, Colorado Athletic Club-Downtown is your one stop shop!

Call us about your next event today!